Did you know we were made in the image of Christ. We have the mind of Christ. When I first started working out it was before I was saved. Since, I dedicate my workouts as The Breath of God. We have to to breathe and move our bodies. I enjoy empowering people to take their fitness level where ever they may be and use it for God’s GLORY.

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton